Diabetic patients can get the much-needed relief they've been looking for with olive oil. Olive oil is an adequate source of natural antioxidants and nutrients necessary for health. For anyone who's ever had diabetes, it is to have a healthy and balanced diet. It's good news that recent study shows that it is possible to balance blood sugar with high polyphenol olive oil.

Does extra virgin olive oil control blood sugar?

Yes, research supports that olive oil can help fight diabetes. Growing evidence indicates that polyphenols in olive oil impact blood glucose at different levels and help control and prevent diabetes complications. The potential properties of olive oil could significantly reduce the risk of diabetes and enable the body to manage the glucose in the blood better. Make a change in your diet to incorporate this natural food, and reap the rewards.

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